Originally started out as a Training and Coaching Log. From 2012 onwards I am discontinuing the separate race blog and recording races here too.
Monday, March 11, 2013
Monday - 11/03/13
I did the Manchester Street Farmwood close short loop via Somerton. I added a Whitstone Road, Beechfield Road small loop to make it up to 44 minutes. I put in some pacey bits Fartlek style.
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