Originally started out as a Training and Coaching Log. From 2012 onwards I am discontinuing the separate race blog and recording races here too.
Sunday, June 23, 2013
Saturday - 22/06/13
I did the Beckton Park Run. I ran from the Novotel and missed the direct route to the park. I got there after 5k with a few mnutes to spare. I ran the park run OK the ran back to the hotel.
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