Sunday - 29/09/13

I did the Cirencester Park 10K. I was very tired after Emmie's birthday party yesterday and not much sleep last night. Maisie waking me up. It being very warm in my bedroom too. I had to get up early to take Maisie for a walk. This was a fairly tough course, classed as road but with some uneven metaled surfaces to run on and a finish on grass albeit quite a firm and well manicured playing field. It was breezy too - that was noticeable on the playing field.

Splits

1	04	10.79
2	08	33.56
3	12	46.86
4	16	45.03
5	21	25.04
6	26	00.93
7	30	12.66
8	34	09.06
9	38	30.35
10	43	21.65