Tuesday - 31/12/13

This is the final entry in this blog, I will create a new one for 2014.

I travelled to Mountain Ash with Stuart and Tyrone. Saw Carywn and Emrys there plus Chris Carpanini, Bilal and many more familiar faces. I ran a tired race with Sunday's 5 mile race having left my legs feeling very heavy. I trailed behind Andy Davies for nearly all of the race, was overtaken by a couple of lady runners and was also lapped. The race leader crossed the finish line while I had about 5 metres of my second lap to complete.