Originally started out as a Training and Coaching Log. From 2012 onwards I am discontinuing the separate race blog and recording races here too.
Thursday, November 7, 2013
Wednesday - 06/11/13
I did a 20 minute recovery run then strides up through the park. I stopped to chat to the lady with the rescue dog that does not like yellow jackets due to her mistreatment as a puppy.
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